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Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

Whenever i go online to look at other people’s journey’s or influences who promote recovery, i feel like i only ever see two ends of a scale- food freedom and being able to eat whatever you want, or trying to restrict yourself of certain foods to try and avoid a binge episode. But then i… Read more

So it’s currently nearly 3 in the morning, i’ve just finished off my bowl of coco pops with about 5 teaspoons of sugar on top, and i’ve decided i need help. I’ve been struggling with what i’m pretty sure is binge eating disorder for about a year now, and after many attempts to try and… Read more